Packaging Solutions
24CT cartons
4 x 3 L baskets
Bushel box
½ bushel carton
3L Baskets
Added value packaging available
Packing: bagged, cartons
Fresh
Solutions
Conventional or organic
Grown on ground, drip irrigated,
shade houses depending on region
Individual quick freeze available
Availability
Canada
July to September
Mexico
December to July
Delivery available
What sets Canam Fresh green beans apart?
Take a closer look at how Canam Fresh farms green beans!
Harvesting green beans on a Canam Fresh farm.
Individual Quick Freeze (IQF) green beans cutting and sorting at Hermosillo facility in Mexico.
Shopping for Green Beans
Bright green beans with smooth skin, no discoloration, nicely shaped, and crisp appearance are the best choice. To maximize freshness, wash the beans before storing in a plastic bag and leave the ends on. Green Beans will stay fresh for about five days in the vegetable crisper of your refrigerator. Don’t thaw frozen beans before cooking and keep the amount of water and cooking time to the minimum.
Nutritional Info
Like most vegetables, green beans offer a winning combination of health benefits and amazing taste. They are low-calorie, high fiber with a decent amount of protein—all great for weight loss. They are rich in Vitamins A, B6, B9 (folate), C, K, and manganese, as well as Vitamins B1, B2, B3, and B5, calcium, iron, magnesium, phosphorus, potassium, and zinc. Green beans are easily digested and recommended for individuals with digestive problems.
Taste Profile
Green beans are often overlooked, yet their mild taste, vibrant green shade, and pleasing crunch boost any recipe, whether sautéed, steamed, stir-fried, or eaten raw.
Green Beans Recipes
Weekday Meal-Prep Pesto Chicken & Veggies
This pesto chicken and veggies meal prep is a lifesaver for anyone who's looking for a quick and easy way to eat healthy during the week! Tender chicken breasts, green beans and tomatoes are coated in a delicious basil pesto. Click on the link below to view the full recipe!
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One-Pan Honey Garlic Chicken
Calling all honey garlic lovers! This One-Pan Honey Garlic Chicken is a one-way ticket to flavor town - juicy chicken thighs coated in a sticky, sweet sauce that will have you licking your plate clean!Click on the link below to view the full recipe!
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Taco Lasagna
Lasagna, meet taco. Taco, meet lasagna. Taco lasagna is born and it is delicious! It's a simple and fun weeknight meal that kids and adults alike will love. Click on the link below to view the full recipe!
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Ultimate Green Bean Casserole
This casserole is a classic for a reason! With crispy fried onions, tender green beans, and a creamy mushroom sauce, it's a dish that's sure to please. It's the ultimate comfort food that will have everyone coming back for seconds.Click on the link below to view the full recipe!
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3-Ingredient Green Beans
The best things in life are simple. These 3 ingredient green beans are a simple way to bring joy to your holidays.Click on the link below to view the full recipe!
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