Make some magic happen!

Choose Canam Fresh Brussels Sprout

Brussels Sprout are a popular and versatile addition to virtually any meal. Add thinly sliced raw to a salad or cook with bacon, cheese, balsamic vinegar, onions, and/or garlic for a true, gourmet treat.

Packaging Solutions

Available in bulk, carton,
specialty and value-added

Packing: cartons, bulk


Grown on ground, drip irrigated,
shade houses depending on region

Individual quick freeze available


July to September

December to July

Delivery available

Let's talk Brussels sprout

    Shopping for Brussels sprout

    Look for vibrant, bright green Brussels sprout, with tight compact bulbs and free of any wilting, dulling, or yellowing. Brussels sprout are sold on and off the stalk, which is also edible. Avoid any signs of insect damage, such as pinholes. Brussels sprout stay fresh for up to three weeks refrigerated

    Nutritional Info

    This member of the cabbage family comes loaded with Vitamins A, C, K as well as B-vitamins B6, thiamine, and folate. They are cholesterol free, low-fat, low-sodium, low-calorie, and a rich source of dietary fiber, all of which makes them a healthy option.

    Taste Profile

    Brussels sprout taste like a milder form of cabbage, but with a crispy exterior and soft interior. When cooked properly, they tend to have a sweet, nutty flavor. Avoid overcooking Brussels sprout to avoid any unpleasant smell or bitterness.