4 x 3 L baskets
½ bushel carton
Added value packaging available
Packing: bagged, cartons
Conventional or organic
Grown on ground, drip irrigated,
shade houses depending on region
Individual quick freeze available
July to September
December to July
What sets Canam Fresh green beans apart?
Take a closer look at how Canam Fresh farms green beans!
Harvesting green beans on a Canam Fresh farm.
Individual Quick Freeze (IQF) green beans cutting and sorting at Hermosillo facility in Mexico.
Shopping for Green Beans
Bright green beans with smooth skin, no discoloration, nicely shaped, and crisp appearance are the best choice. To maximize freshness, wash the beans before storing in a plastic bag and leave the ends on. Green Beans will stay fresh for about five days in the vegetable crisper of your refrigerator. Don’t thaw frozen beans before cooking and keep the amount of water and cooking time to the minimum.
Like most vegetables, green beans offer a winning combination of health benefits and amazing taste. They are low-calorie, high fiber with a decent amount of protein—all great for weight loss. They are rich in Vitamins A, B6, B9 (folate), C, K, and manganese, as well as Vitamins B1, B2, B3, and B5, calcium, iron, magnesium, phosphorus, potassium, and zinc. Green beans are easily digested and recommended for individuals with digestive problems.
Green beans are often overlooked, yet their mild taste, vibrant green shade, and pleasing crunch boost any recipe, whether sautéed, steamed, stir-fried, or eaten raw.
Green Beans Recipes
Hack Your Dinner
Hack Your Dinner with these simple recipes . The secret to these burgers is using a blend of different types of ground meat to give the burgers amazing flavor, while keeping them tender. Upgrade store bought fries using a homemade spice mix. And make a creamy homemade ice cream in under 10 minutes!Click on the link below to view the full recipe!Read More
Luca-Inspired Trenette Al Pesto
We made the popular pesto pasta from Pixar’s Luca and it was an instant hit! This dish comes together super quickly and is a great meal to add to your weeknight rotation! Click on the link below to view the full recipe!Read More
King cake is typically enjoyed during Carnival, beginning with the Epiphany on January 6th and continuing until Fat Tuesday. A small plastic baby is often hidden inside the cake, and the person who receives the slice with the baby is responsible for bringing next year’s cake. Once you serve it, make sure to alert your guests to the choking hazard!Click on the link below to view the full recipe!Read More