It’s good to go green!

Green Beans from Canam Fresh

Dishes made from green beans frequently star at get-togethers with family and friends. Whether the main focus or combined with other ingredients, these nutritious and delicious beans brighten and elevate any recipe. Canam Fresh grows tasty green beans all year-round.

Packaging Solutions

24CT cartons
4 x 3 L baskets
Bushel box
½ bushel carton
3L Baskets

Added value packaging available

Packing: bagged, cartons


Conventional or organic

Grown on ground, drip irrigated,
shade houses depending on region

Individual quick freeze available


July to September

December to July

Delivery available

What sets Canam Fresh green beans apart?

Take a closer look at how Canam Fresh farms green beans!

Harvesting green beans on a Canam Fresh farm.

Individual Quick Freeze (IQF) green beans cutting and sorting at Hermosillo facility in Mexico.

Let’s talk green beans

    Shopping for Green Beans

    Bright green beans with smooth skin, no discoloration, nicely shaped, and crisp appearance are the best choice. To maximize freshness, wash the beans before storing in a plastic bag and leave the ends on. Green Beans will stay fresh for about five days in the vegetable crisper of your refrigerator. Don’t thaw frozen beans before cooking and keep the amount of water and cooking time to the minimum.

    Nutritional Info

    Like most vegetables, green beans offer a winning combination of health benefits and amazing taste. They are low-calorie, high fiber with a decent amount of protein—all great for weight loss. They are rich in Vitamins A, B6, B9 (folate), C, K, and manganese, as well as Vitamins B1, B2, B3, and B5, calcium, iron, magnesium, phosphorus, potassium, and zinc. Green beans are easily digested and recommended for individuals with digestive problems.

    Taste Profile

    Green beans are often overlooked, yet their mild taste, vibrant green shade, and pleasing crunch boost any recipe, whether sautéed, steamed, stir-fried, or eaten raw.